Unlike the dated narrative that all fats are bad, our high-quality beef tallow is essential for optimal health and provides key vitamins A, D & K. Without adequate fat, we don't absorb and assimilate the fat-soluble vitamins, and without those, the body and brain cannot thrive. Based on the native wisdom of our early ancestors, tallow provides the same nourishing fat (kidney fat; suet) that our ancestors selectively hunted and prized for robust strength and health.